Psoriasis can be a skin condition that causes disturbance on any part of the body, but when it affects the scalp and the head, it can prove to be all the more uncomfortable. The symptoms of itching, flaking, and redness can become both a physical torture and a cause for emotional distress. Hence, if you are dealing with head psoriasis, the saying goes: “You’re not alone.” There are plenty who experience this and the good thing about it is that the condition is manageable and can be relieved with soft or natural forms of treatment with few strong medicines.
Identifying Triggers
Before trying a treatment, get to know what might be causing it to flare up. Stress, cold weather, certain foods, and even some hair products might worsen the condition. Keep track in a journal of your habits each day, what you eat, and your symptoms so that you can start to discern what helps and what doesn’t. Once you know your triggers; some small changes might help your condition go a long way toward improvement naturally.
Massage With Soothing Oils
Coconut oil, olive oil, and tea tree oil are some of the well-known relaxing oils. These natural oils might help to soften the thick scaly patches on the scalp. Warm a little coconut oil or olive oil and gently massage it on the scalp. Afterward, leave it on for approximately 30 minutes and rinse it off using a mild shampoo. Tea tree oil should be diluted with a carrier oil, such as coconut oil, to avoid irritation.
Soothes Itching with Aloe Vera
Aloe vera is another natural remedy for calming an inflamed and itchy skin. You can either extract the gel from the aloe plant directly or buy pure aloe vera gel from your local drugstore. Apply the gel directly to the scalp and leave it on for at least 20 minutes before rinsing.
Apple Cider Vinegar Rinse
Some people state that apple cider vinegar decreases itchiness and removes flakes. Mix one part vinegar with two parts water and gently pour onto your scalp, after shampooing. Allow it to sit for a couple of minutes and rinse off with water. Avoid using this, though, if your scalp boasts open cuts or stings a lot.
Use a Mild Shampoo; Don’t Scratch
Look for a shampoo free of harsh chemicals and fragrance. Choose ones bearing the name of some natural ingredient-aloe, chamomile, or oats. Scratching your scalp gives a response of temporary relief; but on the other hand, the problem tends to increase, along with the risk of infection. Keep your nails short and work with gentle patting or massaging instead of scratching.
Conclusion
Living with psoriasis on the scalp and head can be quite difficult, but very simple natural methods can bring great relief. Gentle treatments and avoidance of harsh chemicals are plus points that you would put to work. Plus, figuring out what sets your flare-ups off further puts you in control of your skin condition. It may take some time to find relief, but with a lot of patience and caring, most people regain confidence in their everyday lives.
